Going Stir-Crazy? Explore the World of Color

Time for a hike? Loving this pop of hot pink!
IllumiNITE Unisex Velocity Mitten

It's week two of isolation, and I must admit I'm going a bit stir-crazy. I've worked remotely for years, and I've gotten pretty good at it. I know to set specific hours to avoid working nonstop. I know to take little breaks throughout the day to stretch, get water, have a snack. I know to break down my work station at the end of every day, and yes, even shut off my computer and store it out of sight. This gives a sense of transition from work time to down time at the end of the "work day."

But I'm not JUST working remotely. I AM remote completely—away from friends and family and people in my community. I never fully appreciated how integrated my world was. Besides driving to work, there's going to the store or bank or gas station. There's stopping by the local library to pick up a new set of books. There's going for a run with my run club. There's the impromptu coffee or drink with a friend. All of this is gone. And it takes its toll, more than we realize.

Wearing IllumiNITE Pink Love Tee
to brighten my day

I read a great article by Harvard Business Review entitled That Discomfort You're Feeling Is Grief. And it makes sense. Even though I'm getting more sleep than ever and my daily routine is solid, I have to look at the calendar every day to see what day of the week it is and what date it is. Is it really only Tuesday? How is it Friday already? Wait, is today Saturday, or Sunday? Time has become a concept, one big, blurry mess.

I'm having a harder time waking up in the morning, my brain feels foggy and groggy, and I wrestle between experiencing bounds of energy to wanting to sleep until this COVID-19 pandemic is over.

In this new normal, I'm trying to find ways to add more joy into my life. For example, I'm definitely eating a lot more chocolate! haha But that alone, isn't cutting it. But I noticed that working near a window and looking out at the world around me has given me more joy. Spring is in the air, the buds are sprouting on the trees, and slowly the world is blossoming into color: bright blue skies, greener grass, red cardinals! Each pop of color creates this surge of joy inside me.

Can you find the garter snake?

As I stated in my last post, COVID-19: Stay Remote, Not Isolated, I'm getting out in nature to explore as much as I'm able! last weekend, I came across the cutest little garter snake while on a hike. I wouldn't have seen if it didn't rustle up the leaves as it slithered away—it was completely camouflaged.

Seeing this nearly invisible snake made me remember a conversation I had with a friend a while back. She had painted her fingernails bright colors, which surprised me because she doesn't normally paint her nails, let alone paint them all different colors. When asked about it, she mentioned that she had just read the book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee. She said the book mentioned that adding color, shapes, and textures into your life bring you pops of joy. (mental note: I must buy this book!)

Thinking about this concept of color bringing joy while watching this adorable little snake trying to blend into its background made me realize: This COVID-19 pandemic is making me feel like I'm fading into the background! Every day, my work outfits have been a rotating array of black and blue hoodies and sweatpants. What else would I wear while being cooped up in my house?! But...I realized that "dressing up" to go for a hike or a run has been my happiest moments of the week. Yes, a large part of that is the fact that I'm doing something outside of the house. But the other part of that happiness is: I'm wearing bright colors!

Wearing these pops of color has become my social outlet; my pops of joy throughout the week; it's my way of being seen when we can't socialize, my way of announcing to the world: I'm here! I see you! Do you see me?

Maybe it's the stir-crazy, but the most exciting moment last week was when Mike noticed that my IllumiNITE Ambition Reflective Women's Hoodie has a ponytail pull-through! How have I never noticed this before? So what does one do when discovering this amazement?

 PHOTOSHOOT! No autographs, please! haha

 

I'm wearing Beetroot/Silver
Mike's wearing Hawaiian Blue

And, I just found out that the IllumiNITE Ambition Women's Hoodie AND the Early Riser Men's Pullover are on final sale! So get yours before it's gone! Don't worry! You can order online! And if you use discount code Sera15, you'll get 15% off the rest of your order (non-sale items).

Okay, so maybe this blog post is all over the place...this is the state of my scattered mind. But seriously, get some COLOR into your world! It will make you happy! And...it will brighten the day of anyone you may pass (remember: 6 feet apart) on the road or hiking trails! It seems there are a lot more people exploring the outdoors now that businesses are closed. Are you one of them?!

What are you doing to bring pops of joy into your life during this time of social isolation? 

Leave a comment below!

Lights, Camera, IllumiNITEd!

An IllumiNITEd date, captured by photographer Matt Francis 

Fabric Lots in the Dark

Yesterday was so much fun! Mike and I drove to Fall River for our official photoshoot with IllumiNITE! We got to meet with the IllumiNITE team, tour the factory, and check out the newest

Fabric Lots IllumiNITED

IllumiNITE styles—some of which aren't even out yet! I just wanted to twirl around in the lots of fabric, but I restrained myself; I am a professional after all (hee hee). I did take flash pictures to see what patterns lit up, and that was a fun surprise. It was so cool to see where the magic happens. And it was very clear how proud everyone was of the work they did, and they should be! The designs, the fit, the comfort—I could live in IllumiNITE clothing forever!

IllumiNITE Pop-Up Store for Race Expos!

A runner's dream!

When we walked into the area where the pop up store lives, I felt like Charlie in Charlie and the Chocolate Factory. I wanted to run up and down the aisles, grabbing this shirt and that jacket, and ooh! These gloves are so cool! I want them all and I want them now! Okay, maybe I felt more like Varuca Salt. But you get the gist. Before I could begin my impromptu shopping spree, the IllumiNITE team announced it was time to go to the photoshoot location!

Right, I was here to work!

Matt Francis and IllumiNITE team
planning a shot

We walked around downtown Fall River, seeking various shots for the different outfits. Good thing running has helped me get over my shyness because wardrobe changes happened in the van-turned-dressing-room. It mostly concealed us, but if you ever see semi-naked photos of me on the Internet....well, you'll know why. haha

Then we were on camera! We walked, we posed, we ran, we had silly conversations, and I even got to jump around and do all the silly poses I love doing at races. For once, "act natural" didn't get me into trouble! What I appreciated most was that the IllumiNITE team asked that I didn't wear makeup. It's refreshing to work for a company that appreciates women's natural faces.

The funniest part of the shoot was when the photographer exclaimed: "What's going on here?"

You see, Mike kept flirting with me to make me laugh while I was doing my solo shots. He made comments like: "Just stare into my eyes" and "Why don't you pretend you're texting me" and other silly comments to help me look more natural on camera.

It's always an adventure with us!

Matt had no idea we were a couple, a "power model couple" as my friend Heather jokingly calls us. I couldn't stop laughing hysterically for a long while. I could only imagine what a creep Mike must have seemed to the photographer who thought we'd just met on location. I truly appreciate Matt speaking up, though, because if we weren't a couple, Mike's comments would have been inappropriate. Thanks for looking out, Matt!


But the biggest surprise of the day? The IllumiNITE team gave me the team shirts they designed for us for the Athens Authentic Marathon! I'm getting so excited! I cannot believe I'll be running the original marathon route in just 36 days! It's a marathoner's dream!

In the Dark
(L to R): Brynne Sawyer,
Sera Rivers, Meg Decubellis

I want to give a big shoutout to the IllumiNITE design team, Meg and Brynne, and photographer Matt Francis for making us feel like stars! It was such a great experience!

Lights! Camera! IllumiNITEd! ... And that's a wrap!

October is such a busy month as I'm gearing up for not one, but two marathons! So be sure to follow my blog for updates!

Stay tuned for:

• Official IllumiNITE photoshoot photos
• Marathon Training Updates
• IllumiNITE Team shirt design reveal for Athens Authentic Marathon

In the meantime, check out:

• IllumiNITE website and use discount code Sera15 for 15%off your entire order
• My Events page to see where I'll be running in the next few months! 

Where are you running next? Will I see you at one of my races? Comment below!

Best Running Clothes For Finicky Fall Weather

I've never lived outside of New England; yet every year, I'm shocked when the temperature drops from the eighties to sixties, then soars up to the nineties over the course of a week—sometimes even over the course of ONE DAY! New England is definitely known for it's finicky fall weather, which makes it quite difficult to dress properly for a run.

IllumiNITE Featherlite Jacket

I really don't like being too hot, but I absolutely detest being even the slightest bit cold, especially when running. My muscles get all stiff, my hands go numb, and my nose drips wet. Fortunately, IlumiNITE offers lightweight clothing that I can layer to keep me warm in brisk temperatures and easily remove when I get too hot.

My favorite item, hands down, is IllumiNITE's Women's Featherlite Reflective Hooded Nylon Packable Jacket in Graphite. I know I rave about this jacket all the time, but seriously, it's the lightest material ever. You barely notice you're wearing it. It has two zip pockets on the outside to protect valuable items such as my license and car key, and larger internal pockets to store running snacks and my phone. And it has a hood to lock out cold air in windy conditions and keep my head dry in the rain. Its most prominent feature is its reflective powers. The whole jackets illuminates in the dark when hit by headlights, flashlights, and streetlamps. But my most favorite thing about this jacket? I can easily ball it up and store it in my running vest on longer runs if I get too hot. I can also tie it around my waist without irritation when I'm not wearing my vest.

Bling Vigor reflective design

Bling Vigor Singlet

Don't let the lightweight material fool you. This Featherlite Jacket traps body heat like crazy! So I like to pair it with lightweight tops, such as IllumiNITE's Women's Reflective Bling Vigor Singlet in Charcoal, which is actually on sale right now!

And to tie everything together, I wear IllumiNITE's Women's Reflective Power Stretch Capri in Black. This capri is so versatile, it looks great with whatever styles and colors I'm wearing on top. Plus, it makes me look quite shapely while keeping me warm and dry. I also love the deep pockets on both sides that grip my phone and keep my snacks in place once my Featherlite Jacket comes off.

Power Stretch Capris,
Dovetail Tee, Featherlite Jacket

I don't know about you, but once I'm done with a run, I totally need to slip into cozy clothes. IlumiNITE's Reflective String Bag is big enough to carry a change of clothing and one pair of shoes, and it's even managed to double as a comfortable running tote when I forget my vest for a planned long run (by wrapping the strings around my waist and securing them in a knot tied tightly across my chest).  I'm usually headed off to my next adventure, whether it's visiting with friends, running errands, or continuing my day outside in nature. And that's where IllumiNITE's Bristol Reflective Jacket in Red Aztec comes in. It feels so soft against my skin, and has enough pockets to carry my essentials.

Bristol Reflective Jacket
 and Drawstring Bag

The leaves are already starting to turn, and soon this finicky weather is going to grow into a full-blown winter tantrum. So next week, I'll be visiting IllumiNITE headquarters in Fall River to meet with the team, tour the place, and to try out their newest styles so I can stay warm—and safe—as the days grow colder and shorter.

Stay tuned to hear about my Fall River adventures. You just might catch me in an IllumiNITE photoshoot.

In the meantime, use 15% off discount code Sera15  to stock up on some of your IllumiNITE faves.

How do you stay warm, yet cool and dry, in this finicky fall weather? 

Run Brightly, Pack Lightly With IllumiNITE

My Fave travel tote bag, made by my Mom
from cloth I purchased in a marketplace
near Konko Village in Ghana

I've been traveling a lot lately, and it's been hard to keep the days of the week straight, let alone know what time it is in the whatever place I woke up. But my nonstop traveling has finally slowed for a bit, and it's give me a chance to give my weary legs and even wearier luggage a much needed rest.

So I thought I'd take a moment to reflect on all the places I've run this year: California, Massachusetts, Minnesota, New Hampshire, Pennsylvania, Rhode Island! (I know I'm forgetting a state or two in there!) I've run two mountain races, a bunch of smaller road races (13.1 miles or less), and not one, but two, ultramarathons!

Oh right! In May, I ran Kintyre Way Ultra, a 32-mile ultramarathon from Tayinloan to Tarbert, Scotland! How could I ever forget that?! Don't worry, I didn't really forget. But I did forget to compile the video! So guess what I did today?! Hope you enjoy it! I've embedded it at the end of the post.

Sleepy but cozy, wearing IllumiNITE apparel
on my plane ride to my next destination

As marathon training once again kicks into high gear (we're at half marathon distance this weekend—Woot!), I'm getting excited for some upcoming races. More races also means more travel! But at this point I feel like a pro—maybe not quite George Clooney in Up In the Air pro. But I do alright. And I'm so grateful that IllumiNITE clothing packs light and compact for travel. It's so easy to just roll up (or fold) and store in any type of luggage. Whether I'm lugging a large suitcase, hoisting a small carry-on, or shouldering a small tote bag, IllumiNITE clothing makes traveling lightweight and easy. Check out my IllumiNITE Apparel Revealed for the Kintyre Way Ultra video to see just how compact IllumiNITE apparel can get. What I love about this video is that the packaging reminds me of a clown car....the bright clothing just keeps tumbling out! Additionally, I often wear IllumiNITE capris, tee-shirt, and sometimes a jacket for lengthy travel times. This keeps me so comfortable while sitting for long periods of time and allows for a second (or third) workout outfit on-the-go.

And on-the-go I'll be very soon! I have a few small road races coming up, and I'll post those soon on an event page I'm in the midst of creating. But I'm most excited for my next two marathons! *Drumroll please*

At the end of October, I'll be at the Cape Cod Clam Chowdah Challenge in Falmouth, Massachusetts. I'm just running the marathon on Sunday, but I'll be at the Expo with IllumiNITE on Saturday. Stop on by to say HI! and check out IllumiNITE's latest styles! Are you running the full Challenge (39.3 miles in two days)? I did in 2017, and it was so much fun!

In November, I'll be at Athens Marathon, the Authentic! As a writer, I'm always traveling to my favorite writer's homes and gravesites for inspiration. So naturally, as an official marathoner, I must run the original marathon route from Marathon to Athens! Plus, Greece! *Swoon*

Where are you most excited to run this year? Tell me what you're training for in the comments below!

And as promised, here's the video of me running Kintyre Way Ultra! (Spoiler: there's a little something for you at the end of the video!)

Caution: Runners On Road

Running can be a dangerous sport! I'm not sure people truly understand that we put our lives on the line every time we lace up our running shoes.

I was recently in a race with hundreds of runners when a car sped toward the crowd on a narrow road in a thickly settled neighborhood. Instead of waiting for the crowd to run by, or at the very least slow down, the driver revved his engine, peeled out, and charged at us. Quite a few of us cried out in fear as many runners were forced off the road!

I couldn't help but wonder: What was so urgent that this driver risked inflicting major injury—possibly death—to others on a Saturday morning? Did he even realize the potential harm he was causing? Or was he just annoyed there was a race in his neighborhood?

Runners are not objects or inconveniences; we're people, and we're not out to ruin anyone's day. Our only agenda is to run, and we just want to be safe while running. So I've created a list for non-runners and runners alike to keep everyone safe on the road.

For drivers:

1. Yield and proceed with caution.

When you encounter a runner on the road, please yield and assess the situation before proceeding with caution. Runners aren't always immediately aware that a car is nearby. Slowing down will allow the runner time to become aware that a car is approaching so that they can also proceed with caution, bettering the chances of avoiding an accident. If you drive through a race, follow race signs and volunteer directions, and please take extra caution so we're all safe.

2. Make eye contact.

Just because a runner is coming toward you doesn't mean they see you. Make eye contact when possible so you both know you're aware of the other and can move accordingly. If you don't have time to make eye contact, you're driving too fast. Review tip #1.

3. Do not honk or shout out.

Treat runners like other drivers on the road. Do not honk incessantly, whistle, or catcall out your window. Sudden noises cause panic in runners, and panic can result in erratic movement, which can result in an accident. Also, it's a jerk move. Don't be a jerk.

4. Please be patient.

We runners understand that we're slower than cars and that we might get in the way in some circumstances. We appreciate your patience as we do our best to move out of your way. We just want the same respect as everyone else who shares the road.

The responsibility of safety is not entirely on drivers. We runners must take precautions every time we hit the pavement.

For Runners:

A. Follow the rules.

Whether you're in a race or running solo, follow road rules. For example: run facing traffic, stop at intersections, use crosswalks, obey traffic signals, and use hand signals to signal drivers. When possible, run on pedestrian paths and sidewalks.

B. Pay attention.

It's so easy to zone out when running, but that can lead to injury. To stay alert, play mental games like "how many [animals, car colors, plant/flower types, etc.] can you find while running." If you listen to music, avoid earbuds or noise cancelling headphones. Play music through your phone's speaker (not during a race; that annoys other racers), or buy bone conduction earphones so that you can hear your surroundings.

C. Wear bright, reflective clothing.

Shining bright by sunlight
Women's reflective bling vigor singlet in charcoal

Wait for it...

With all the distractions on the road—other drivers, flashing lights, billboards and scrolling marquees—it's easy for runners to blend into the background. So RUN BRIGHTLY! IllumiNITE athletic apparel comes in a variety of bright colors for all shapes and sizes. And what's better: their reflective ink shines brightly when illuminated by headlights, sunlight, any kind of light, to keep runners visible and safe in all weather conditions. IlumiNITE also sells bright, reflective accessories, such as headbands, bibs, gloves, and hats. And they even have reflective apparel for your pets.

Because you're reading this post, you can receive 15% off your entire IllumiNITE order with my discount code RUNBRIGHTLY. Spread the safety by sharing the code with all your running, and walking, friends!

D. Take extra safety precautions.

Running gear for Kintyre Way Ultra

Anything can happen on a run, so it's good to be prepared for anything. Before heading out on a solo run, tell a friend or family member the route you're running, how many miles, and your estimated return time. Don't forget to text when you're done! Carry extra water, a cell phone, a whistle, a pocket knife, and mace when running solo or in remote areas. A running pack, vest, or bag will hold these supplies. If you don't want to add extra bulk, IllumiNITE offers clothing styles with pockets. I was able to comfortably carry my passport in the zipped back pocket of my IllumiNITE dovetail women's short sleeve reflective tee when I ran Kintyre Way Ultra in Scotland. It was such a relief to not worry about having it on hand.

Runners and non-runners alike. Let's help keep the road a little safer. It may save a life. What safety tips do you find helpful? Leave a comment below.

Loon Mountain Race: Who's The Boss?

Loon Mountain Race is a one-way, 6.6 mile race up a 3,125-foot mountain in the White Mountains of New Hampshire. With an average 14% grade, LMR is known as one of the toughest mountain races because the last kilometer takes runners up Upper Walking Boss—known as "The Boss"—a black-diamond ski slope with a dizzying 48% vertical incline. 

Last year was the first year I ran LMR. I signed up because Trail Sisters gave a fifty-percent off discount for first-time females as an incentive to gain more female entrants. Even though I had run Seven Sisters Trail Race two months prior and had trained on local ski slopes, I was terrified of LMR—so terrified I could barely swallow down my pre-race fuel. I took it easy to conserve my energy for "The Boss,” taking lots of pictures along the way as my excuse for going slow—the views are stunning! But when I reached the Upper Walking Boss, I was surprised at how well I had hiked it. Was it grueling? Yes! Did I have to stop several times? Yes! Did I almost fall backwards? Yes! I may have even crawled at one point. Still, I felt like "The Boss!" I finished the race at 2 hours 6 minutes, 47 seconds, and I couldn't wait to run it again! 

Making my way up Upper Walking Boss

This year, my goal was to PR (personal record) at two hours, but I told myself I'd be happy with the same time as last year’s because my ultramarathon schedule didn't give me much time to run on mountains. I thought running two ultras three weeks apart, with the last race happening just one month before LMR, would have prepared me. Boy was I wrong. Less than a mile up, my legs cramped, my back spasmed, my whole body screamed: "Why are you doing this to me?" There was nothing I could do, except keep on climbing up...

Up... 

UP! 

Running down was so much fun!

Once my pain leveled off to a dull throb, I was able to focus on the positives. The views still amazed me, and despite other runners complaining about the brutal heat, I noticed I didn't feel sticky or swampy. My clothes stayed dry, and my headband wicked away sweat so my sunscreen didn't drip into my eyes. Last year, I was so sweaty and gross, I had to jump in the river to cool off immediately after the race. But this year, I was completely dry before I even started running back down the mountain. I was able to enjoy the after party, which I had missed last year.

I'm glad IllumiNITE had my back, even if I was undertrained. It's good to know their clothing keeps me dry and cool in all environments. Plus, I feel so much safer running in reflective apparel. I once got lost for more than an hour on a mountain I have never been on before. I was alone with no map, no cell service, and no idea where I was or where to go. I couldn’t even figure out where I made the wrong turn during the race! It was the scariest thing ever (a story for another time!)! But now that I've found IllumiNITE, I know that if I ever get lost again, I'll be easily found when a search crew's flashlights illuminate my clothing! But don’t take my word for it. Try IllumiNITE for yourself. Use discount code Sera15 for 15% off your entire order!

But I digress.

At the top of Loon Mountain!

Back to LMR. It’s humbling to say that I finished at 2 hours, 18 minutes, 35 seconds. It’s even more humbling that the first elite male runner passed me on Upper Walking Boss, despite starting 1 hour, 15 minutes after the women—and even more humbling that he effortlessly said, “Good work, Ladies,” as he jogged past.

So Loon Mountain Race, I ask of you, “Who’s The Boss?” You may have won this year, but I'm coming back for you!

What mountains do you like to run?! Comment below.

An Ultra Life IllumiNITEd

Wearing IllumiNITE at
2019 Chesterfield Gorge Ultramarathon

If you told my 2015 self that Sera Rivers would be running all over the world, running thirty-plus miles—in the woods!—she'd tell you: "You've got the wrong girl. I HATE running. And I most definitely HATE the woods."

But here she is...uh, I mean, here I am, an ultramarathoner! And I've already completed four ultras in just eight months—on two continents, thank you very much. And now I'm gearing up for my next race: a marathon in Greece. Not just ANY marathon: The official route of the legendary Pheidippides who, in 490 BC, ran from Marathon to Athens to share the news that the Greeks had won the battle against the Persians.

This running thing is clearly not a phase like I first thought it was; it's my life. And with so many people asking about all my adventures, it's about time I share them!—Especially now because I've got exciting news to tell.

I am now a running ambassador for IllumiNITE—a family-owned, Massachusetts-based apparel company (my home state! Woot!) that creates sportswear and accessories with an all-in-one reflective ink that increases visibility and safety—whether you're running, cycling, rollerblading, or even walking your pet at night.

I'll admit, I was a bit scared to try out new clothing for the first time at an ultramarathon (33 miles) in the wilderness of a foreign country. Every runner knows you don't try new things at a race. But I loved IllumiNITE's styles, and I wanted to look great in Scotland, especially since I was one of just a handful of Americans running the Kintyre Way Ultra. And a few people I knew who wore IllumiNITE swore by their clothing, so I gave it a shot.

Wearing Featherlite Reflective
Hooded Nylon Packable Jacket

What I thought would take about 7 hours to finish, took 8 hours, 54 minutes, and 34 seconds (that's another story!), but man, I am so relieved I had IllumiNITE gear. It was cold first thing, so the featherlite jacket kept me warm but was easily stowed away in my hydration vest as soon as the weather warmed up. I couldn't even tell I was carrying it (it really is so lightweight!). My body stayed cool and dry the whole 9 hours, despite the sun beating down on me (surprising for Scotland in May, I know), and the reversible headband kept the sweat out of my eyes! A definite added bonus! Where has IllumiNITE been all my running life?! I'm already an addict.

But don't take my word for it. Try IllumiNITE for yourself. Follow my blog for an upcoming discount code, giveaways, and more! You'll learn about all the places I've been so far, and discover all the places I plan to go. I'll also share training and nutrition tips I've learned along the way, as well as my journey to finding balance between running and writing and living the ultra life!

And I also want to hear from you! While I'm technically on social media, I've not REALLY seeing what's happening with you all on social media! I've been so busy!  Please comment below with something you're excited about—doesn't have to be running related!

Let's start a Run Brightly Tribe!