Showing posts with label athletic wear. Show all posts
Showing posts with label athletic wear. Show all posts

Tuesday, February 2, 2021

I'Masking You to Hang Out

IllumiNITE's Face and Neck Wear double as a face mask while keeping you warm for all your outdoor winter adventures!

It has been 323 days since America shut down due to the pandemic. What's worse! Here in New England, the past 93 days have been cold and bitter wintry months! I woke up this morning to my weather app shivering its five degrees at me, and all I wanted to do was crawl further down into my blankets and sleep until spring.

Let's face it—COVID fatigue is legit. I'm so beyond tired wearing masks everywhere when I need to venture into the world to get essentials, like food and medicine. I'm so beyond tired to make sure I don't touch my face until I get home and sanitize my hands, my phone, and everything else I've touched while out. It's exhausting! I know I'm not the only one wishing this pandemic would just end. BUT, we can't just will the pandemic away. Fatigued by it or not, COVID still exists. 

These days, I'm struggling even more with trying to explain to people I care deeply about why I won't gather indoors; why I won't visit without a mask on. Some people take offense; they think "No" means I think they have COVID; they think "No" means I'm judging them; they think "No" means I don't really care enough to spend time with them. I try to explain this is not about them as an individual. Any one of us could have COVID (and not know it)—including me! I will not gather indoors BECAUSE I care. I have seen too many people become really ill with this virus (some with long-lasting effects!), and way too many people I know have died from it. It's heartbreaking. This pandemic won't end if we don't continue to stay hunkered down.

In addition to being COVID-fatigued, I am also screen fatigued. My workdays have become nonstop Zoom meetings and phone calls and eight hours a day of screen time! I've taken to locking my phone in my home office Friday nights and praying I don't need to talk to a single person outside of my household just so I can feel rested come Monday morning. I'm totally Zoomed out, Phone-Called Out, Social Mediaed Out! Breaks really help.

Okay, end rant. I do miss hanging out with my friends and family. It's really hard to say "No" to invites for cocktail nights and dinners and other such gatherings. A few people reached out to me sharing that they also are struggling with people not understanding social isolation, especially during these cold, dark days when everyone is locked inside. As I've thought more and more about it, I've gathered some ideas for how to safely gather OUTSIDE during this cold, dreary winter.


Host a Backyard Gathering

Grateful for my IlumiNITE Tahoe Performance Fleece to
keep me warm during a socially-distanced photoshoot
for my son's graduation in our local park
Bring the cozy warmth of home outdoors! Build a fire pit or rent/buy one of those outdoor propane
heaters to keep everyone warm. Ask everyone to bring their own chair and blankets. Serve hot cider, hot chocolate, coffee or tea—all of which can be spiked with spirits for those 21 and over. Crockpots do a great job keeping mulled wine and spiked cider warm; insulated travel mugs are great for keeping beverages warm as well. For food, offer s'mores to roast over the fire, chowder or soup, and warm bread. 

Make one person the server, and have that person wear gloves and a mask while serving to keep everyone safe. You can also ask everyone to bring their own drinks and food for extra precaution. If you have a projector and screen, host a movie night, or use a portable speaker to create a dance party...with everyone outside of individual households distanced six-to-ten feet apart.


Traverse Your Nearest Bike Path

Mike and I are athletes, so we often forget that not everyone is "up" for a mountain climb (see what I did here?) or a run. The bike path offers a multitude of ways to connect with family and friends. You can walk, bike, rollerblade, roller skate (for you old school peeps!), hoverboard, or skateboard. The little ones can ride their big wheels and tricycles, or get pushed in a stroller or wagon. 

Plus, bike paths are wider than sidewalks, which makes social distancing easier. Most bike paths get plowed when it snows, but check with your town first to make sure. 

Travel Separately Together

Socially distanced hike on a local mountain with Mike's aunt and uncle;

Geared up with my IlumiNITE Tahoe Performance Fleece
How often have you thought about all the history and significant places in your own state? We often overlook tourist attractions nearby because we're too busy looking up touristy places everywhere else! I've lived in Western Massachusetts my whole life yet I'm surprised at how many historical places I have not yet visited. 

Do some research online; google your town or state websites, and nature conservatories, museums, and other outdoor attractions in your area. Check out touristy places, such as historical estate grounds and cemeteries, natural attractions, such as hiking trails, nature conservatories, waterfalls, caverns, spiritual. 

Then invite friends or family to meet you there!


Visit a State Park

State Parks offer a lot of activities, all in one convenient outdoor place. Many have hiking trails, basketball and tennis courts, open fields, picnic tables and grills, playgrounds, and more. Nothing beats cold weather like playing a team sport (no contact!) like baseball/softball, flag football, soccer, or disc golf. 


Explore Winter-Only Activities

IllumiNITE's Reflective Cold Weather Versa Gaiter provides versatiility 
for a multitude of outdoor winter activities!

Besides running and hiking, which you can do pretty much all year round, there are a number of outdoor winter activities that could be fun to try with others. Go snowshoeing! Try cross-country skiing or regular skiing/snowboarding for the more adventurous types. 

Have you ever been tubing, sledding, or tobogganing? Just be sure only people within the same household double up! 

For those who enjoy less active activities, look up places near you that offer ice sculpture shows and winterfests. 

I like to steal Mike's IllumiNITE Ascent Parka
it's like wearing a warm boyfriend hug 
on our cold morning walks!
Layer Up,  Gear Up, and Mask Up

However you choose to gather with loved ones outdoors, be sure that everyone is properly prepared for
New England's unpredictable weather patterns. It's so important to wear layers, as finicky New England temperatures can plummet quickly—especially once the sun starts to set. IllumiNITE reflective athletic wear layers well without added bulk, keeping you cozy warm, comfortable, and fashionably bright! Remind everyone to wear their cold weather gear as well. Layers won't do you any good if your head, neck, and extremities are exposed to the cold. Share a winter weather checklist that includes hats, hoods, neck coverings, gloves, mittens, wool socks, and proper foot attire. For especially cold days and nights, add Hot Hands or heating packs to the list. And last but definitely not least, mask up! It adds a greater level of safety, and as an added bonus, it keeps your face warm and protected from harsh winter winds!


MASKUP with IllumiNITE's Reflective Face and Neck Wear Collection!
IllumiNITE makes it easier than ever to MASKUP with family and friends! Now through the end of June, use discount code MASKUP for 20% off IllumiNITE's Reflective Face and Neck Wear Collection*. Check out the multiple ways you can use their Multi-Wrap in the video below! 

Already have IllumiNITE's Face and Neck wear? Keep yourself and your loved ones warm, cozy, and fashionable with IllumiNITE's cold weather product line. Use discount code SERA15 for 15% off your order.



What have you been doing to beat pandemic winter doldrums? I'd love to hear your tips and ideas! Share them in a comment below!








*Discount code expires June 30, 2021 at 11:59 PM. Customers can use it more than once, and they can share it.  Discount code cannot be combined with other offers. Discount is only available on the Reflective Face and Neck Wear Collection. Products and prices subject to change without notice. 



Saturday, December 12, 2020

Winter Activities: Think Safety First

Thank god for Three-in-One Mittens for extra warmth
Mike and I just completed the Hot Chocolate Challenge and the Hartford Marathon Foundation's 12ks of Christmas challenge to walk or run 12ks (7.46 miles) a day for twelve days! We'd gotten a bit lazy, for our standards, since the colder weather set in, so I thought this challenge would be a great way to ramp up our activity during these cold, winter months. Our friend, Lauren, joined us (virtually, of course), but Mike and I decided to aim for 3.75 to four mile walks each day. We really needed a swift kick out the door. 

An hour's walk each day really did our bodies good. But...what we didn't consider during these challenges was potential inclement weather. I guess we were too excited about the sweatshirt, finisher medal, and the opportunity to win prizes on each of the 12 days of #HMF12ks challenge. But last Saturday, we woke up to freezing rain that made for a very slippery, wet, miserable trek. We had to pay attention to the sidewalk so we didn't slip or step in deep puddles. We were only out for one hour, but I realized that as close to the house as we were, that hour could have been dangerous if we hadn't been well-prepared.

Eclipse Headband, Velocity Glove,
Ambition Hoodie, Early Riser
This made me think about how so many people have become more active this year, due to the pandemic, which made me think about safety. Families are exploring in the woods and couples are going for scenic drives, stopping alongside the road when they see a sign for a "scenic hike." This is great, of course! There's so much of the world to explore, right in our own backyards. But, Mike and I have seen so many ill-prepared people wearing casual clothing like sandals and jeans on advanced mountain trails with no water or backpack of supplies. I can't even count how many people Mike and I have passed by who've asked us if they're "almost there" when they've only hiked half a mile of a two-mile climb that ascends a thousand feet.

Thinking about all of this reminded me of an article I recently read about three hikers who all died in the White Mountains in a span of six days in September, all from tragic accidents. My heart goes out to their friends and families. Life is so precious, yet when we decide to "just go out" for a hike, or a run, or a climb. we don't always consider the dangers. Over the years, I've learned, often from experience, the importance of being well-prepared when heading out. I'd say these are the most important things to consider, especially during the winter months.

Check the weather.

 Squall Jacket, Ascent Parka,
Cold Weather HoodVelocity Glove
This one seems like a no-brainer, but sometimes I look outside and see blue skies and don't realize that a brewing storm will hit my destination while I'm out there. So check out your phone's weather app or Weather.com for a detailed hour-by-hour forecast. If you're heading to the mountains, check out Mountain-Forecast.com. Mike and I have started out at the base of a mountain seeing only a foggy, dreary morning, but by the time we reached the summit, clouds have parted and the sun came out to shine. Fortunately, Mountain Forecast knew the fog would roll away by the time we hit the top.

Venture out with a buddy and stick together.

This is especially important when going somewhere remote or that has technical trails. Even the most experienced mountain climbers can twist an ankle or get lost at a wrong turn or run into unexpected inclement weather. Or worse. Most importantly, don't take off ahead of your group, even if you just want to get to the top of that peak or explore a side trail "real quick."   


Always tell someone where you're going.

Tahoe Jacket, Second Skin Glove 
Whether you're running or walking a five-mile loop in your neighborhood alone, or going for a hike with a group of people, let a loved one know where you're heading, the route you're planning to take, and what time you expect to get back. If you get lost or hurt, it will be easier (and quicker) to find you if people know your general location and the general timing of your trek. 

Once your adventure is over, and you're safely back home or your car, be sure to let them know so they don't worry. 


Use GPS to track your location. 

Wearing a GPS watch, like a Garmin, an activity tracking app like Strava, or a family/emergency dispatch location tracking app, like Life360, could literally save your life if you're in an emergency situation in a remote location. 

Pack up your back up supplies. 

Eclipse Headband, Ambition Hoodie
Even if you're going for a short hike through the woods, bring a backpack for supplies. Choose a backpack that's comfortable but also has the capacity to carry emergency supplies, such as a first aid kit, water, food, flashlight, headlamp, bear spray, portable cellphone charger, rain poncho, utility knife, MicroSpikes or YakTraks, trekking poles, etc. and still have enough room to pack extra layers of clothing, such as an extra pair of gloves, socks, head coverings, and thicker shirts.


Time management is key during winter months.

It's important during the shorter, darker days to know what time the sun rises and sets before you plan your outdoor adventures, or you may find yourself wandering blindly in the dark. TimeandDate.com has accurate sunrise/sunset times, but most smart phones can also give you this information. Even if your plan is just a short hike in the early afternoon, it's best to be prepared with a headlamp and/or flashlight, just in case something unexpected arises.

Reflective clothing and accessories keep you visible to others.


I wear my IllumiNITE reflective clothing and accessories, even when I'm going on a sunny daytime adventure. Mike and I are seasoned hikers and runners, and we usually can gauge how long a trek will take. But we have found ourselves in situations where we've been out two-to-three hours longer than expected. Fortunately, no matter how dark it gets, Mike and I light up brighter than the insanely lit-up houses and lawns in the movie Deck the Halls with Matthew Broderick and Danny Devito. I feel so much safer knowing how visible I am to drivers and other runners and walkers wearing headlamps. 


Layer, layer, layer...you can always remove, but you can't add what you don't have.

Ambition HoodieTahoe Jacket, Synergy HatAscent Parka  
I've learned the hard way that cold legs, toes, and fingers are the worst. Muscles freeze up, hands stop working, and trying to get warm after being outside in subzero or wet weather can take hours. So now, I make sure that I layer up. Mike and I always start with a long-sleeved shirt as our base, then layer it with a thicker pullover, and then throw on a warm outer shell over that. We also throw an extra long-sleeved shirt and/or pullover in our backpacks for longer hikes/runs, in case we need a dry change of clothing midway through our adventure. For pants, we layer tights under our pants, and we often wear two pairs of socks! Thanks to IllumiNITE's Three-in-One Mittens, our hands are layered as well...and if it's really cold out, I'll throw in hot hands for extra warmth. For head wear, I often like to wear a hood with face mask or a hat with a hood over that. My head lamp on night walks/runs also keeps my headwear extra snug against my head.
Synergy HatTahoe JacketSecond Skin Glove,  Squall Jacket,

During these winter months, it's so important to be properly prepared—overly-prepared even—before
exploring the outdoors, especially as the days grow darker and inclement weather makes outdoor activities treacherous. So before you head out on your next outdoor adventure, check out the weather, wear layered, reflective clothing, make sure you're properly prepared, and think safety first. It's always best to cut an adventure short if you think your situation could get treacherous.

Thinking of gifting yourself and your loved ones IllumiNITE this holiday season, use my discount code Sera15 for 15% off your order.

I'd love to hear about how you stay safe outdoors during these winter months. Please share in the comments below.

Saturday, October 24, 2020

Gearing Up for Colder Months in Quarantine

Trying out hiking poles for the first time
Wearing IllumiNITE Ambition Hoodie
Ponyband HeadbandVelocity Mittens

Brrr. It's getting cold out there! Where has summer gone? It's getting harder to wake up early now that it's darker and colder in the mornings. But I can't deny how good it feels to breathe in the brisk air and stare at the colorful trees against the bright blue backdrop of the sky once I motivate myself to get up and get moving. Staying active during the colder months is like going to the gym after the shininess of New Year's resolutions wears off. It takes a lot to get yourself out there, but once you do, you wonder why you hesitated in the first place. 

Since we're still in a pandemic, Mike and I talked about the importance of not staying cooped up inside all winter. In normal years, I always sign up for a few fall and winter races to keep me motivated to run, including trail and mountain races (like the Ghost Train Ultramarathon, or the "Movember on Mt. Tom Fun Run" to raise awareness for men's health). But all races have been discontinued. Likewise, we won't be able to socialize indoors at theaters or restaurants or gatherings with friends. What do we do? 


We decided to stick with what we do best: hiking and running. We also agreed to try snowshoeing come winter to spice things up. We went through our colder weather inventory to see what we already own. Then we went on a five-and-a-half hour hike on Mount Race, my favorite mountain in the Berkshires, to figure out what we still need to stay dry, warm, and safe outside during the fall and winter months.

Crossing Race Brook Falls; Velocity Mittens 
help me get a better grip my trekking poles
 

While hiking, we paid attention to the changing landscape. Fallen leaves and muddy terrain after the previous night's rainfall made the trek slipperier than usual. Fortunately, Mike's aunt lent us her trekking poles to see how we liked them. Why have I never used trekking pokes before? Wow! They truly gave me "extra legs" as I maneuvered up and down muddy terrain, crossed rivers, and navigated boulders. I have terrible balance, so I will definitely be getting myself a pair of these. Once winter sets in, I'll be adding MICROspikes so I don't slip when walking and climbing on sheets of ice. 

As for clothing, here is what we decided works best for the fall and winter months:  

Layering is Key

I'm all layered up from head to toe;
can you see my Velocity Mitten
making a cameo?

New England weather is finicky. The temperature can go from 48°F to 72° to 30° all in one day. It can be sunny, then cloudy, then windy with hail, then calm and balmy. Yes, we often have the four seasons all in one day. Weather definitely keeps things exiting. But no matter where you live, it's important to be prepared for the elements, especially on mountains. Mountains don't care if it's January or July; they have their own climate.

Packable Jacket is lightweight,
and keeps me warm and dry
in cold, wet weather

One thing I love about IllumiNITE clothing is that they're easily packable and lightweight. Even their warmer clothing doesn't feel bulky. Therefore, I love to layer a shortsleeve like their Mockingbird or Savannah Shirt underneath a warmer shell like the Ambition Hoodie or Packable Jacket for the fall months. 

Once that bitter winter weather sets in, I exchange my Packable Jacket for the Tahoe Performance Softshell Fleece. It protects me against the elements while still allowing me to move freely, whether I'm running on the road or climbing up the boulders of a mountain. 

Sera in Powerstretch Pant
(bootcut pairs well with hiking boots)
Mike in Mercury Running Tights

The women's Satellite Running Tights and men's Mercury Running Tights keep us dry and warm during the early autumn months. I love how IllumiNITE tights can be layered beneath hiking pants, running shorts, or sweatpants for added warmth and protection. They also prevent chafing and wick away moisture. I also recommend wearing wicking underwear made specifically for running or hiking. It makes a world of difference in comfort level. 

There's really nothing worse than sweating through your layered clothing only to become chilled to the bone. That's the type of bitter cold that sits inside you for hours. So, when the weather turns damp and cold, the Windbrite Pant, which is windproof, prevents windchill from settling in.

Accessories

I don't know what I would do if I didn't have my go-to IllumiNITE accessories. They all make my life so much easier because they prepare me for anything. 

A super fun accessory that is also practical is my pair of IllumiNITE Sleeves. When it's a tad chilly, but I know I'll heat up as I run, I wear a shortsleeved tee with my detachable sleeves. They easily stow away in a pocket if I get too hot, but add just the right amount of warmth and brightness on chilly and/or damp days.

And I'm totally obsessed with accessories for my head! My Multi-Wrap has multi-purposes. I can use it as a hat, double it up to create a face mask for when we're passing people on the road or trail, or use it as a buff to keep sweat out of my eyes and bugs out of my ears (especially during pesky spring and fall months when the insects are especially buggy!). 

Mike wears his Multi-Wrap
like a

 headband;
I cover my whole head

When I don't want full coverage, I really love the thicker IllumiNITE headbands because they still keep sweat out of my eyes and bugs out of my ears. Some even come equipped for ponytails (the Ambition Hoodie is also perfect for ponytails!) 

Shining bright on
our morning walks—Synergy!

For our early morning walks, I switch out the elaborate head coverings for my Synergy Hat. I can keep my hair down while wearing it, and it keeps my head warm—and visible!—while we walk through our neighborhood. 

But as the months get colder, I exchange these head coverings for the Cold Weather Unisex Hood. It's so versatile! You can rearrange it to either cover your head, mouth and nose, and neck; Or, your head and neck; Or, just your neck, depending on how hot or cold you get. It's especially easy to pull down the face covering for a quick snack break without any complications.

IllumiNITE's Velocity Mittens keep my hands dry and warm while also allowing me to use my phone—gotta capture our amazing adventures on camera. Though, come winter months, I will need warmer gloves such as their Second Skin Gloves or Three-In-One Mitten.

Ready for outdoor activities
this fall and winter!
I spoke with our friends at IllumiNITE to see what they recommended for warmer gear for the colder months, and they gathered some of their best products for us. Our shipment just came in, and I can't wait to see what we got! Stay tuned for more. In the meantime, check out IllumiNITE for all your reflective athletic wear needs, and use my discount code Sera15 for 15% off your order!

I'd love to hear your must-have gear for fall and winter! Please share in a comment below!


Friday, August 21, 2020

Thickly Settled: Slow Down, Part 1

Soaking in nature, Lafayette State Park
Wearing IllumiNITE Vigor Singlet
and Stretch Eclipse Headband

I just got back from a two-week respite. Sixteen glorious days of no work, no Internet, no phone, and mostly, no people. The first part of my vacation was spent in solitude on the Cape; the second half was spent with Mike in the White Mountains. I decided to divvy up this vacation recap post into two parts because each week felt entirely different, and there is so much to talk about—so much I've discovered about myself...again.

I've been taking solo vacations for the past ten years. I started taking them because I was actually terrified to be a woman alone in the world. I knew exposure therapy was the only way to cure that, so I started off small—a trek to Cobleskill, New York, for a weekend exploring Howe Caverns and built my solo-travel bravery up to Scotland, a country I've never visited, to run an ultramarathon in the remote wilderness.

What I love most about my solo vacations is they often come up unexpectedly—an urgent impulse to escape the world. The calling for solitude starts weeks, sometimes months beforehand, and a mystical, faraway place lingers somewhere in my bones until it possesses me so strongly I must go. Magically, when this urge to escape takes over, a serendipitous opportunity like the Kintyre Way Ultramarathon presents itself to me.

But with this time of COVID-19, I couldn't imagine such an opportunity. Plus, I'm working from home and my social lifestyle has settled down to such a domesticated routine, did I really need to escape the world? Didn't quarantine already provide that escape? This is also the first time in twelve years that I've been in a significant relationship. Did I really want to leave my partner? The calling for solitude pulsed, coursing through my bones in a restless pattern. I ignored it, but it didn't ignore me.

Remembering collecting seashells
by the seashore when I was a little girl
My sister is getting married in October. As the maid of honor, my responsibilities include all the celebratory pre-wedding parties: bridal shower, bachelorette, sisters getaway (am I missing something?). But COVID-19 had messed all that up. Until I remembered a friend of mine had a cottage by the sea that she rented out. I sent her a message. Is your cottage available this summer, despite COVID-19? She responded that it was and asked if I wanted the rental for me, for a writing retreat. She's a writer like me so her response is a typical writerly response. But it startled me. No, I wrote. A girls' getaway for my sister who's getting married. But then I thought about it: a solo writing retreat by the sea. Then I joked about it to Mike.

You should go, he said. You should write. The very next day, I booked the cottage for eight days.

Writing spot for the week; first day,
it took 5 hours to write my daily goal
of 2,500 words; by week's end,
I wrote 4,100+ words in just 4 hours

West Harwich, Cape Cod

I shut off all notifications on my phone so that no one could get through to me via text, email, social media, not even by phone call. Only Mike could get through in case of an emergency. I packed my bag with only essentials: my bathing suit, a couple pairs of shorts and tank tops, my IllumiNITE tanks, shorts, headband, and multi-wrap (which doubles as a face mask!), sports bras, flip flops, running shoes, my computer (for writing only), groceries for the week, wine, and a large stack of books that took up an entire backpack. Upon arrival, I instantly fell in love with the cozy cottage and found my writing spot immediately.

The first day of solitude always feels strange, electric, as if the outside world is pressing in, trying to keep its hold on me. But after a much-needed twelve-hour rest, I fell right into my creative zone, and words flowed out of me. I wrote 15,000 words of my novel rewrite; I wrote a letter to a friend who was just diagnosed with a serious medical issue; I wrote a letter to Mike pouring out my soul about everything and anything; I wrote a letter to Future Sera, reminding myself how much I need Sera Time. And I walked everywhere.
Enjoying a glass of wine while listening
to Why Not Me? by Mindy Kaling

I walked to the beach and back. I walked to the bike path two miles away and then up and down the bike path for miles, taking in the beauty of the marshes and nature conservatory around me.

I read those books I bought. Six books to be exact. I "read" audiobooks as I drove to the cottage and as I walked the bike path. I read hardcovers and paperbacks by the sea and in my private backyard and on the couch and in the bed.

Each day, I woke up to silence, strong black coffee, and a simple breakfast of peanut butter on toast and a bowl of strawberries. I felt a strange luxury as I slipped into the same familiar clothes every day to write and then the same cozy IllumiNITE athletic wear that carried me all through town on my walks.

I read.
I wrote.
I walked.
I sat by the sea.
I read some more.
I walked some more.
Occasionally, I wrote some more.
Each night, I fell asleep listening to an audiobook.
Each day, I fell more in love with words and the new
vast worlds they brought me.

Being solely in my head with no one to talk to all week brought the nostalgia of a simpler time I couldn't quite place. But it comforted me.

I always feel larger than life, and integral part of the Universe
when I travel solo and wander places I'd never see otherwise
Every time I travel solo, I wonder: What am I really looking for? Where am I really going? The physical destination hardly matters; the real destination is me. My thoughts, my company. But why?

It wasn't until I arrived back home from this solo vacation that it dawned on me during the walk in our neighborhood that Mike and I take every day. Sometimes, we talk nonstop about everything under the sun; other times, like this time, we walk in silence just marveling at our existence, enjoying a quiet solitude together. In this silence, a memory bubbled up.



Serenity found on a 6.5 mile walk on a bike path
from West Harwich to Dennis on Cape Cod
I was a child, somewhere between the ages of eight and ten. I was in my bedroom writing a story, completely in the creative zone. A knock came on the front door, and then my mom stood in my doorway. My best friend stopped by. Do you want to go play outside? my mom asked. Not wanting to hurt my friend's feelings, I begged my mom to tell her I wasn't feeling well or I was grounded or I was in the bathtub—anything to not have to leave the comfort of my solitude and creativity. Another memory flashed, the same scenario, only I was reading a good book; another similar memory flashed, but I was playing with my stuffed animals, creating entire worlds and lives for them. I know you're not really sick, my friend said one day, when I tired of being in my head and longed for company again. She didn't understand, and my childhood self couldn't explain why I needed that solitude. But I desperately did. I still do.

This memory brought an epiphany: These solo vacations bring me back to a simpler time, a time before instant access to everyone through the Internet and cell phones. A simpler time when being outside all day, every day, meant no one had access to me until I returned home. A simpler time when I spent hours lounging in the grass with a book; other times, racing my bike down the path, the wind hugging me, whispering that nothing else matters but this very moment. Vacationing alone brings me back to my childhood, when I was completely and utterly in my head, my imagination running wild, my curiosity of the world still innocent enough.

He fluttered his wings so loudly, I jumped. What is this insect? I discovered
it was only half an insect. I didn't have my phone to film it. The next day,
 I took a photo. Zombie cicadas in 2020? What else is next?!

Mike and Sera wearing IllumiNITE Multi-wraps
Sera in IllumiNITE Mockingbird short sleeve shirt (now final sale)
After eight days, I packed up my belongings and drove back home. But I dwindled in my head, sharing with Mike all I discovered with my novel and on my wanderings and the stories I read. After washing a week's worth of laundry and getting a good night's sleep in my own bed, I once again packed up my belongings, exchanging the books I read for new ones.

Mike and I set off to spend the next five days in Lincoln, New Hampshire, where everything is green and vast, and anything is possible.


Stay tuned for Thickly Settled: Slow Down, Part 2, where I go from lounging around all day to nearly plummeting off a mountainside, three-thousand feet above ground. In the meantime, I'll share with you a sneak peak video of what's to come.



ME; Is there a bear in there?
MIKE: I'm positive there's no bears.
ME: Why don't you sit in there first?
MIKE: I'm pretty sure there's no bears.

Everyone who knows me knows I'm petrified of bears! Did I go inside the cave?

Do you ever you feel the need to escape the world? Where do you go and what do you do when solitude calls you? Leave a comment below. I'd love to hear your stories!



Friday, March 27, 2020

Going Stir-Crazy? Explore the World of Color

Time for a hike? Loving this pop of hot pink!
IllumiNITE Unisex Velocity Mitten
It's week two of isolation, and I must admit I'm going a bit stir-crazy. I've worked remotely for years, and I've gotten pretty good at it. I know to set specific hours to avoid working nonstop. I know to take little breaks throughout the day to stretch, get water, have a snack. I know to break down my work station at the end of every day, and yes, even shut off my computer and store it out of sight. This gives a sense of transition from work time to down time at the end of the "work day."

But I'm not JUST working remotely. I AM remote completely—away from friends and family and people in my community. I never fully appreciated how integrated my world was. Besides driving to work, there's going to the store or bank or gas station. There's stopping by the local library to pick up a new set of books. There's going for a run with my run club. There's the impromptu coffee or drink with a friend. All of this is gone. And it takes its toll, more than we realize.

Wearing IllumiNITE Pink Love Tee
to brighten my day
I read a great article by Harvard Business Review entitled That Discomfort You're Feeling Is Grief. And it makes sense. Even though I'm getting more sleep than ever and my daily routine is solid, I have to look at the calendar every day to see what day of the week it is and what date it is. Is it really only Tuesday? How is it Friday already? Wait, is today Saturday, or Sunday? Time has become a concept, one big, blurry mess.

I'm having a harder time waking up in the morning, my brain feels foggy and groggy, and I wrestle between experiencing bounds of energy to wanting to sleep until this COVID-19 pandemic is over.

In this new normal, I'm trying to find ways to add more joy into my life. For example, I'm definitely eating a lot more chocolate! haha But that alone, isn't cutting it. But I noticed that working near a window and looking out at the world around me has given me more joy. Spring is in the air, the buds are sprouting on the trees, and slowly the world is blossoming into color: bright blue skies, greener grass, red cardinals! Each pop of color creates this surge of joy inside me.

Can you find the garter snake?
As I stated in my last post, COVID-19: Stay Remote, Not Isolated, I'm getting out in nature to explore as much as I'm able! last weekend, I came across the cutest little garter snake while on a hike. I wouldn't have seen if it didn't rustle up the leaves as it slithered away—it was completely camouflaged.

Seeing this nearly invisible snake made me remember a conversation I had with a friend a while back. She had painted her fingernails bright colors, which surprised me because she doesn't normally paint her nails, let alone paint them all different colors. When asked about it, she mentioned that she had just read the book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee. She said the book mentioned that adding color, shapes, and textures into your life bring you pops of joy. (mental note: I must buy this book!)

Thinking about this concept of color bringing joy while watching this adorable little snake trying to blend into its background made me realize: This COVID-19 pandemic is making me feel like I'm fading into the background! Every day, my work outfits have been a rotating array of black and blue hoodies and sweatpants. What else would I wear while being cooped up in my house?! But...I realized that "dressing up" to go for a hike or a run has been my happiest moments of the week. Yes, a large part of that is the fact that I'm doing something outside of the house. But the other part of that happiness is: I'm wearing bright colors!

Wearing these pops of color has become my social outlet; my pops of joy throughout the week; it's my way of being seen when we can't socialize, my way of announcing to the world: I'm here! I see you! Do you see me?

Maybe it's the stir-crazy, but the most exciting moment last week was when Mike noticed that my IllumiNITE Ambition Reflective Women's Hoodie has a ponytail pull-through! How have I never noticed this before? So what does one do when discovering this amazement?

 PHOTOSHOOT! No autographs, please! haha


 




I'm wearing Beetroot/Silver
Mike's wearing Hawaiian Blue
And, I just found out that the IllumiNITE Ambition Women's Hoodie AND the Early Riser Men's Pullover are on final sale! So get yours before it's gone! Don't worry! You can order online! And if you use discount code Sera15, you'll get 15% off the rest of your order (non-sale items).

Okay, so maybe this blog post is all over the place...this is the state of my scattered mind. But seriously, get some COLOR into your world! It will make you happy! And...it will brighten the day of anyone you may pass (remember: 6 feet apart) on the road or hiking trails! It seems there are a lot more people exploring the outdoors now that businesses are closed. Are you one of them?!

What are you doing to bring pops of joy into your life during this time of social isolation? 

Leave a comment below!




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