Showing posts with label sportswear. Show all posts
Showing posts with label sportswear. Show all posts

Tuesday, October 6, 2020

Virtual Races: A Reminder I Didn't Know I Needed

IllumiNITE reflective packable jacket
Cape Cod Marathon Start Line
Oct. 2019
Every year, I plan out my races to keep myself motivated and moving. I sign up for my fave (fun!) races, such as The Westfield Flat Fast 5k and the Hot Chocolate Run 5k for Safe Passage, and I choose one or two favorite long distance races, such as the Cape Cod Marathon or Ghost Train Ultra Marathon, and then I sprinkle in a few races I've not tried before to spice things up. Destination races are my favorite, so I try to incorporate those when possible.

But this year, all races were cancelled due to the pandemic. I had signed up for the Green River Marathon, a one-way marathon from Vermont to Greenfield with a 1,450 foot overall drop in elevation (to make up for making Mike run his first marathon ever in Greece where the elevation gain was 1,150 feet!). And I had also signed up for the Ghost Train Ultra Marathon again, where I planned on running 45 miles in two days (30 Saturday; 15 Sunday). I told Mike that we should just train anyway, do the miles on our own, but it's been a real struggle getting high mileage in. 

Yes, we've been active every day, especially since we created our accountability schedule. But our long runs have plateaued at about ten miles...wah, wah, wah! And here it is October already, and I haven't run one marathon yet. I'm usually on marathon number two (or even three!) for the year by now. I feel the negative difference in my body and my mood, and I don't like it!

So the other week, I told Mike that we had to run a half marathon. No matter how long it took, we were

Unofficial Half-Marathon Complete
IllumiNITE MultiWrapEarly Riser
Ambition Hoodie, and Velocity Mitten
not stopping until we hit 13.1 miles. I was slow, real slow, but I just kept moving one foot in front of the other, and before I knew it, we were finished! It definitely helped that the sky was blue because it was cold! A mere 41 degrees. Thank god we wore our IllumiNITE pullovers AND gloves to keep us warm. But it gave me a sense of accomplishment. We may not be marathon ready, but we're halfway there.

I had planned on signing up for the Womxn Run the Vote relay race, where proceeds went to Black Voters Matter, but time got away from me. By the time I went to registered, they had hit their 10,000 athletes capacity! Whoa! I had no idea virtual races capped participation. Mike and I still logged about 35 miles that week, and I am still donating money to Black Voters Matter because it's such an important cause! But missing the sign-up bummed me out! I didn't realize how much I missed my running community until I missed out on an amazing race opportunity for a charitable organization.

IllumiNITE
Vision Men's Pullover
Endeavor Shorts

So, to keep our momentum going, Mike signed us up for the Running from 2020 virtual race. The finisher shirt definitely captures how we feel about this year. Then, on October 3, Mike asked me what day it was. Okay, okay, he didn't ask; he told me: Race Day! But I needed my total Mean Girls moment! Don't judge! Anyway, I was not feeling the race whatsoever! But I knew I couldn't let him down, and I also wanted that shirt! So I pushed my grumbling deep down, and we set off. Once Mike passed me, my racing instincts kicked in and I ran harder than I've been running most days. I'm so proud to say that I ran nonstop. I even sped up with each mile. 


10:42...

10: 25...

9:45...

9:06...

I tried my hardest to catch Mike, but he's just too fast for me. He won by four minutes! Yowza he's fast! But it was so much fun, and it made me realize how much I love racing. 

Feeling accomplished after our 5k
IllumiNITE Synergy Headband,
Packable Jacket, Savannah Women's Tee;
Vision Men's Pullover

So, what's next?

I truly believe in races that raise money for charitable organizations, so that's priority for me right now. I may not get my marathon in this year, but I plan on staying active throughout the winter. I'm hoping that the annual Hot Chocolate Run that I run every year goes virtual this year. Proceeds go to Safe Passage, an organization that helps "families achieve safety, build justice and rebuild their lives in the wake of domestic's violence."

What virtual races have you done this year? 

What virtual events are you looking forward to? 

Leave a comment below.

Perhaps we can run one together in the virtual world.



Check out the styles we're wearing and use my discount code Sera15 for 15% off your entire IllumiNITE order.



Friday, November 8, 2019

Marathon Bound: We're in GREECE!

Sera: IllumiNITE Tahoe jacket/
Powerstretch pant
Mike: IllumiNITE Mercury pant
This post has been pre-written because...

While you read this, we are in Athens, Greece, gearing up for the SOLD OUT official Athens Authentic Marathon THIS SUNDAY!  60,000 runners will be running the various races this weekend, 20,000 of which are running the marathon! That's a lot of runners!


Running Friends Are the Best Friends!

I cannot believe this weekend is finally here! My dear friend, Richard, and I have been planning this trip for over a year! Rich has been my running and destination-race partner since my very first relay back in 2015, and I'm so honored he asked me if I'd like to run the original marathon route!

Group training run back in August
Sera: IllumiNITE Eclipse headband/
Dovetail tee
I'm so excited we convinced our friends Juliette, Eric, and Cybele to join us. Races are much more fun with friends!

And I'm even more excited that my boyfriend, Mike, who has never run more than a 5k race or hiked more than 18 miles at once, agreed to let me train him for his first ever marathon! What better marathon to train for than the original marathon route from Marathon to Athens in Greece!


This is...Dating In Your Forties!

Sera: IllumiNITE Inspire Pullover/
Comet pant
Mike: IllumiNITE Hartford jacket/
Endeavor shorts

I don't know what I was thinking when I said I'd train Mike for his very first marathon! Mike and I have spent hours upon hours of running in the daytime, nighttime, rain, sun, heat, and cold! Long gone are the dress-up dates at fancy restaurants with cocktails and fabulous food! These days, date night consists of running in sweaty, smelly clothing and then devouring massive amounts of food before crashing on my couch to mindless shows. Somehow, we still like each other! Thank god!

I did make one rule while training him. I said: "As your girlfriend, I don't expect you to do whatever I want whenever I want. But as your coach, you better do as I say...or else!"

Mike, being the ever-so-intelligent man that he is, often asks: "Who is speaking right now: my coach or my girlfriend ?" hahahahaha

Friends! Trust me when I say, if you'd like to put the strength of your relationship to the test, train for a distance race together!


Track Us Live!

Sera: IllumiNITE
Savannah short sleeve tee
All joking aside, I feel so blessed to have a partner by my side who is willing to go on new adventures with me! I'm so honored to run by Mike's side on the original marathon route! It will be so amazing! We are not going for speed because we want to be tourists and take tons of pictures along the way! But you can follow our progress by tracking my bib number: 18638 on the official Athens Marathon App!

Mike: IlumiNITE
Sentinel short sleeve tee
And now, without further ado, I present to you our team IllumiNITE race shirts! Thank you, IllumiNITE for outfitting us on race day! Love these colors and the design is so fun! And let's not forget REFLECTIVE, too!

Stay tuned for a recap of Athens Authentic Marathon and other Greece adventures when we return! In the meantime, if you're looking for new running gear, be sure to use my discount code Sera15 at IllumiNITE for 15% off your entire order!

Where are you running this weekend? Comment below!

Friday, October 25, 2019

Falmouth Bound: Cape Cod Marathon

IllumiNITE Long Sleeve Reflective Women's Piper Tee in Flo Lime/Graphite
IllumiNITE Long Sleeve
Piper Tee in Flo Lime/Graphite

Comet Running Tight
As you're reading this, I am Falmouth bound, and...I am so excited to be running the Cape Cod Marathon THIS Sunday! This is my favorite race weekend of the year, by far! Why, you ask? Because it's truly a weekend-long event!

A Facebook memory popped up the other week, reminding me that just three years ago I had completed my first ever 20-mile run. I was following Hal Higdon's Novice 1 Marathon Training Program (I still do!), and 20 miles was the farthest distance I had to run before marathon day. I remember that day clearly. It was rainy and dreary out and my right foot hurt like hell (I had flexor tendinitis), but I was excited. I ran with my coach Laura, my best friend Loretta who got me into this running nonsense (Read my I HATE Running post), and another running friend who was also training for her first marathon. I told myself: If I can run 20 miles with an injury, I can run a marathon. And I did!

IllumiNITE Unisex Velocity Mitten
IllumiNITE Unisex Velocity Mitten
Disclaimer: I'm not recommending anyone run with an injury. Injuries are no joke and should be taken seriously. I consulted with my physical therapist first. She put me on a strict no-running until marathon day respite after my 20-mile run. She also said she couldn't medically clear me to run the marathon. BUT she never knew anyone who had permanent injury from flexor tendinitis, so she understood if I chose to run it anyway. She was a runner so she got it. But I digress.

IllumiNITE Long Sleeve  Reflective Women's Piper Tee
IllumiNITE Long Sleeve
Reflective Women's Piper Tee
This will be my fourth year returning to Cape Cod Marathon. The first year, I ran the relay. The second year, I ran my first marathon. The third year, I did the Chowdah Challenge, which was my favorite! Thanks to my sponsor IllumiNITE, I'm returning this year to run the new marathon course! I heard this new route is much flatter than the previous course that had 17 miles of rolling hills. Phew! This will be a great training run before my Athens Authentic Marathon in just two weeks, which I heard has hills! I also heard Cape Cod's new course includes more running along the ocean. I LOVE running by water, so this is an added bonus for me.

What do I pack for a New England marathon in October? 

IllumiNITE women's reflective Bling Vigor Singlet in Charcoal
IllumiNITE Bling
Vigor Singlet in Charcoal

& Shortie in Black
Good question! I truly bring enough clothes to start my own pop-up store because New England weather is so finicky, as I've mentioned before. So I bring: 
  • tank top
  • short sleeve shirt
  • long sleeve shirt
  • shorts 
  • capris

  • post-race outfit and Oofos sandals

  • skeleton knee-highs for the Halloween Spirit!


IllumiNITE Tahoe Performance
Softshell Fleece Jacket In Graphite

IllumiNITE Graphic Tees  Grim on Black and Power Stretch Capri
IllumiNITE Graphic Tees
Grim on Black
(post race)
and Power Stretch Capri
IllumiNITE Waterproof Reflective Women's Colorado Jacket in Mimosa Floral
IllumiNITE Waterproof Colorado
Jacket in Mimosa Floral

IllumiNITE Ambition Reflective Women's Hoodie in Coral Glo Black
IllumiNITEAmbition Hoodie
in Coral Glo/Black

& Unisex All Over Glow Glove
When running distance, it's truly better to be over prepared than freezing cold for miles and miles. I just received my latest IllumiNITE shipment that includes warmer clothes, so I will definitely add the following to my suitcase to be safe:


  • hooded pullover
  • rain jacket
  • heavy duty jacket (for when I'm not racing)
  • gloves 
  • head covering 


IllumiNITE Waterproof Colorado Men's Reflective Jacket  in Graphite/Flo Lime
IllumiNITE Waterproof Colorado Jacket
in Graphite/Flo Lime
I never truly know what I'm going to wear until the morning of the race! My decision is always based on a combination of the weather, my mood, and what feels most comfortable at that moment. We marathoners are as finicky as fall New England weather, and it's most important to avoid any clothing regrets—the mind gloms onto the zaniest things when running for hours on end.

I also pack my hydration pack so I can carry:

  • my 2-liter bladder
  • 2 handhelds for electrolyte drinks
  • my albuterol inhaler
  • a second pair of contacts (once, a contact popped out during a 50k! I got it back in, but whoa!)
IllumiNITE Reflective Halo Unisex Knit Hat
IllumiNITE Halo Unisex Knit Hat

  • rewetting eye drops
  • chapstick
  • salt tabs

  • ibuprofen
  • acetaminophen
  • naproxen

My hydration vest also allows me to stow away any layers if I get too hot!

IllumiNITE Hartford Reflective Men's Jacket in Red/Silver
IllumiNITE Hartford Men's Jacket
in Red/Silver
& Endeavor Long Running Short 
I also make sure to pack:

  • Flovent inhaler
  • wireless headphones and back up plug in headphones

  • bacitracin and bandaids

Why do I LOVE Cape Cod Marathon weekend:

2016 Cape Cod Marathon
The Expo is so fun! I always run into all my running friends here because we're all heading to pick up our bibs and our tee shirts. Cape Cod Marathon shirts are my fave race shirts ever! I wear them all the time! The Expo also has vendors galore! So if race jitters made you forget to pack something vital, don't worry! You can easily find what you need at the Expo!

I love exploring all the various running essentials and discovering new products to try. This year, I'll be hanging out at the IllumiNITE pop-up store, so come on by and say Hello! I'll show you my favorite products and chat about all things running—and whatever else you'd like to discuss!

Run Your Health Cape Cod Crew
The Running Community is strong! About 30-50 people from my very first running group, Run Your Health, come together this weekend to run. It feels like we're taking over Falmouth. Relay teams, half marathoners, full marathoners, and yes, even the Chowdah Challenge runners. Our families and friends cheer us on with the signs we make Friday night! And we eat pre-race and post-race meals together. I don't get to run with this group often anymore because I moved to another town, so I really cherish seeing so many RYHers in Falmouth! I've also made quite a few running friends while running Cape Cod Marathon, including @trainerhelice and @2018bostonmarathon4dad and @btrfli4u. We stay in touch via social media throughout the year to keep us motivated. It's great to maintain a strong online running community to stay inspired!

The Falmouth Community is so supportive! I've run many, many races, but the Falmouth community is by far the most supportive of race communities! Hundreds, maybe thousands, of residents line the streets on the course offering water, oranges, Halloween candy, and other refreshments to us runners. Many of them dress up in costumes, play music, dance, and cheer us all on! One guy even let us runners pose on his lawn with his elaborate Halloween display. Falmouth residents, I love you!



The Food is the best! I'll admit, when I first heard that clam chowder was served at the end of the marathon, my stomach felt a bit queasy. But come race finish, when you're stomach is rumbling and your sweat is running cold now that you've stopped moving, hot clam chowder is just what you need—followed up with those amazing apple cider donuts! Cape Cod Marathon has the best post-race food I've ever had in America! I must give a shoutout to all the Falmouth restaurants who gracefully handle feeding the thousands of people all weekend. Food has always been superb and service has always been provided with a smile!



IllumiNITE Long Sleeve
Piper Tee in Flo Lime/Graphite

Comet Running Tight

What distance will you be running this weekend and where? Leave a comment below!

And don't forget, if you'll be at Cape Cod Marathon, I'll be at IllumiNITE at the Expo on Saturday or somewhere along the marathon route on Sunday! Please find me and say HI!

IllumiNITE photos by Matt Francis Photography

Friday, October 4, 2019

Lights, Camera, IllumiNITEd!

An IllumiNITEd date, captured by photographer Matt Francis 

Fabric Lots in the Dark
Yesterday was so much fun! Mike and I drove to Fall River for our official photoshoot with IllumiNITE! We got to meet with the IllumiNITE team, tour the factory, and check out the newest
Fabric Lots IllumiNITED
IllumiNITE styles—some of which aren't even out yet! I just wanted to twirl around in the lots of fabric, but I restrained myself; I am a professional after all (hee hee). I did take flash pictures to see what patterns lit up, and that was a fun surprise. It was so cool to see where the magic happens. And it was very clear how proud everyone was of the work they did, and they should be! The designs, the fit, the comfort—I could live in IllumiNITE clothing forever!

IllumiNITE Pop-Up Store for Race Expos!


A runner's dream!
When we walked into the area where the pop up store lives, I felt like Charlie in Charlie and the Chocolate Factory. I wanted to run up and down the aisles, grabbing this shirt and that jacket, and ooh! These gloves are so cool! I want them all and I want them now! Okay, maybe I felt more like Varuca Salt. But you get the gist. Before I could begin my impromptu shopping spree, the IllumiNITE team announced it was time to go to the photoshoot location!

Right, I was here to work!



Matt Francis and IllumiNITE team
planning a shot
We walked around downtown Fall River, seeking various shots for the different outfits. Good thing running has helped me get over my shyness because wardrobe changes happened in the van-turned-dressing-room. It mostly concealed us, but if you ever see semi-naked photos of me on the Internet....well, you'll know why. haha

Then we were on camera! We walked, we posed, we ran, we had silly conversations, and I even got to jump around and do all the silly poses I love doing at races. For once, "act natural" didn't get me into trouble! What I appreciated most was that the IllumiNITE team asked that I didn't wear makeup. It's refreshing to work for a company that appreciates women's natural faces.

The funniest part of the shoot was when the photographer exclaimed: "What's going on here?"

You see, Mike kept flirting with me to make me laugh while I was doing my solo shots. He made comments like: "Just stare into my eyes" and "Why don't you pretend you're texting me" and other silly comments to help me look more natural on camera.

It's always an adventure with us!
Matt had no idea we were a couple, a "power model couple" as my friend Heather jokingly calls us. I couldn't stop laughing hysterically for a long while. I could only imagine what a creep Mike must have seemed to the photographer who thought we'd just met on location. I truly appreciate Matt speaking up, though, because if we weren't a couple, Mike's comments would have been inappropriate. Thanks for looking out, Matt!


But the biggest surprise of the day? The IllumiNITE team gave me the team shirts they designed for us for the Athens Authentic Marathon! I'm getting so excited! I cannot believe I'll be running the original marathon route in just 36 days! It's a marathoner's dream!

In the Dark
(L to R): Brynne Sawyer,
Sera Rivers, Meg Decubellis
I want to give a big shoutout to the IllumiNITE design team, Meg and Brynne, and photographer Matt Francis for making us feel like stars! It was such a great experience!

Lights! Camera! IllumiNITEd! ... And that's a wrap!











October is such a busy month as I'm gearing up for not one, but two marathons! So be sure to follow my blog for updates!

Stay tuned for:


  • Official IllumiNITE photoshoot photos
  • Marathon Training Updates
  • IllumiNITE Team shirt design reveal for Athens Authentic Marathon

In the meantime, check out:

  • IllumiNITE website and use discount code Sera15 for 15%off your entire order
  • My Events page to see where I'll be running in the next few months! 

Where are you running next? Will I see you at one of my races? Comment below!

Friday, September 27, 2019

Best Running Clothes For Finicky Fall Weather

I've never lived outside of New England; yet every year, I'm shocked when the temperature drops from the eighties to sixties, then soars up to the nineties over the course of a week—sometimes even over the course of ONE DAY! New England is definitely known for it's finicky fall weather, which makes it quite difficult to dress properly for a run.

IllumiNITE Featherlite Jacket
I really don't like being too hot, but I absolutely detest being even the slightest bit cold, especially when running. My muscles get all stiff, my hands go numb, and my nose drips wet. Fortunately, IlumiNITE offers lightweight clothing that I can layer to keep me warm in brisk temperatures and easily remove when I get too hot.
IllumiNITE Women's Reflective Featherlite Packable Nylon Hooded Jacket
My favorite item, hands down, is IllumiNITE's Women's Featherlite Reflective Hooded Nylon Packable Jacket in Graphite. I know I rave about this jacket all the time, but seriously, it's the lightest material ever. You barely notice you're wearing it. It has two zip pockets on the outside to protect valuable items such as my license and car key, and larger internal pockets to store running snacks and my phone. And it has a hood to lock out cold air in windy conditions and keep my head dry in the rain. Its most prominent feature is its reflective powers. The whole jackets illuminates in the dark when hit by headlights, flashlights, and streetlamps. But my most favorite thing about this jacket? I can easily ball it up and store it in my running vest on longer runs if I get too hot. I can also tie it around my waist without irritation when I'm not wearing my vest.
IllumiNITE women's reflective bling vigor singlet in charcoal
Bling Vigor reflective design

IllumiNITE women's reflective bling vigor singlet in charcoal
Bling Vigor Singlet
Don't let the lightweight material fool you. This Featherlite Jacket traps body heat like crazy! So I like to pair it with lightweight tops, such as IllumiNITE's Women's Reflective Bling Vigor Singlet in Charcoal, which is actually on sale right now!

And to tie everything together, I wear IllumiNITE's Women's Reflective Power Stretch Capri in Black. This capri is so versatile, it looks great with whatever styles and colors I'm wearing on top. Plus, it makes me look quite shapely while keeping me warm and dry. I also love the deep pockets on both sides that grip my phone and keep my snacks in place once my Featherlite Jacket comes off.

runner, mountain, hike, running gear, IllumiNITE
Power Stretch Capris,
Dovetail TeeFeatherlite Jacket
I don't know about you, but once I'm done with a run, I totally need to slip into cozy clothes. IlumiNITE's Reflective String Bag is big enough to carry a change of clothing and one pair of shoes, and it's even managed to double as a comfortable running tote when I forget my vest for a planned long run (by wrapping the strings around my waist and securing them in a knot tied tightly across my chest).  I'm usually headed off to my next adventure, whether it's visiting with friends, running errands, or continuing my day outside in nature. And that's where IllumiNITE's Bristol Reflective Jacket in Red Aztec comes in. It feels so soft against my skin, and has enough pockets to carry my essentials.
IllumiNITE Bristol reflective jacket in aztec red
Bristol Reflective Jacket
 and Drawstring Bag

The leaves are already starting to turn, and soon this finicky weather is going to grow into a full-blown winter tantrum. So next week, I'll be visiting IllumiNITE headquarters in Fall River to meet with the team, tour the place, and to try out their newest styles so I can stay warm—and safe—as the days grow colder and shorter.

Stay tuned to hear about my Fall River adventures. You just might catch me in an IllumiNITE photoshoot.

In the meantime, use 15% off discount code Sera15  to stock up on some of your IllumiNITE faves.

How do you stay warm, yet cool and dry, in this finicky fall weather? 

Friday, August 23, 2019

Caution: Runners On Road

Running can be a dangerous sport! I'm not sure people truly understand that we put our lives on the line every time we lace up our running shoes.

I was recently in a race with hundreds of runners when a car sped toward the crowd on a narrow road in a thickly settled neighborhood. Instead of waiting for the crowd to run by, or at the very least slow down, the driver revved his engine, peeled out, and charged at us. Quite a few of us cried out in fear as many runners were forced off the road!

I couldn't help but wonder: What was so urgent that this driver risked inflicting major injury—possibly death—to others on a Saturday morning? Did he even realize the potential harm he was causing? Or was he just annoyed there was a race in his neighborhood?

Runners are not objects or inconveniences; we're people, and we're not out to ruin anyone's day. Our only agenda is to run, and we just want to be safe while running. So I've created a list for non-runners and runners alike to keep everyone safe on the road.

For drivers:

1. Yield and proceed with caution.

When you encounter a runner on the road, please yield and assess the situation before proceeding with caution. Runners aren't always immediately aware that a car is nearby. Slowing down will allow the runner time to become aware that a car is approaching so that they can also proceed with caution, bettering the chances of avoiding an accident. If you drive through a race, follow race signs and volunteer directions, and please take extra caution so we're all safe.

2. Make eye contact.

Just because a runner is coming toward you doesn't mean they see you. Make eye contact when possible so you both know you're aware of the other and can move accordingly. If you don't have time to make eye contact, you're driving too fast. Review tip #1.

3. Do not honk or shout out.

Treat runners like other drivers on the road. Do not honk incessantly, whistle, or catcall out your window. Sudden noises cause panic in runners, and panic can result in erratic movement, which can result in an accident. Also, it's a jerk move. Don't be a jerk.

4. Please be patient.

We runners understand that we're slower than cars and that we might get in the way in some circumstances. We appreciate your patience as we do our best to move out of your way. We just want the same respect as everyone else who shares the road.

The responsibility of safety is not entirely on drivers. We runners must take precautions every time we hit the pavement.

For Runners:

A. Follow the rules.

Whether you're in a race or running solo, follow road rules. For example: run facing traffic, stop at intersections, use crosswalks, obey traffic signals, and use hand signals to signal drivers. When possible, run on pedestrian paths and sidewalks.

B. Pay attention.

It's so easy to zone out when running, but that can lead to injury. To stay alert, play mental games like "how many [animals, car colors, plant/flower types, etc.] can you find while running." If you listen to music, avoid earbuds or noise cancelling headphones. Play music through your phone's speaker (not during a race; that annoys other racers), or buy bone conduction earphones so that you can hear your surroundings.

C. Wear bright, reflective clothing.

Shining bright by sunlight
Women's reflective bling vigor singlet in charcoal
Wait for it...
With all the distractions on the road—other drivers, flashing lights, billboards and scrolling marquees—it's easy for runners to blend into the background. So RUN BRIGHTLY! IllumiNITE athletic apparel comes in a variety of bright colors for all shapes and sizes. And what's better: their reflective ink shines brightly when illuminated by headlights, sunlight, any kind of light, to keep runners visible and safe in all weather conditions. IlumiNITE also sells bright, reflective accessories, such as headbands, bibs, gloves, and hats. And they even have reflective apparel for your pets.

Because you're reading this post, you can receive 15% off your entire IllumiNITE order with my discount code RUNBRIGHTLY. Spread the safety by sharing the code with all your running, and walking, friends!

D. Take extra safety precautions.

Running gear for Kintyre Way Ultra
Anything can happen on a run, so it's good to be prepared for anything. Before heading out on a solo run, tell a friend or family member the route you're running, how many miles, and your estimated return time. Don't forget to text when you're done! Carry extra water, a cell phone, a whistle, a pocket knife, and mace when running solo or in remote areas. A running pack, vest, or bag will hold these supplies. If you don't want to add extra bulk, IllumiNITE offers clothing styles with pockets. I was able to comfortably carry my passport in the zipped back pocket of my IllumiNITE dovetail women's short sleeve reflective tee when I ran Kintyre Way Ultra in Scotland. It was such a relief to not worry about having it on hand.

Runners and non-runners alike. Let's help keep the road a little safer. It may save a life. What safety tips do you find helpful? Leave a comment below.

Friday, August 2, 2019

Loon Mountain Race: Who's The Boss?

Loon Mountain Race is a one-way, 6.6 mile race up a 3,125-foot mountain in the White Mountains of New Hampshire. With an average 14% grade, LMR is known as one of the toughest mountain races because the last kilometer takes runners up Upper Walking Boss—known as "The Boss"—a black-diamond ski slope with a dizzying 48% vertical incline. 

Last year was the first year I ran LMR. I signed up because Trail Sisters gave a fifty-percent off discount for first-time females as an incentive to gain more female entrants. Even though I had run Seven Sisters Trail Race two months prior and had trained on local ski slopes, I was terrified of LMR—so terrified I could barely swallow down my pre-race fuel. I took it easy to conserve my energy for "The Boss,” taking lots of pictures along the way as my excuse for going slow—the views are stunning! But when I reached the Upper Walking Boss, I was surprised at how well I had hiked it. Was it grueling? Yes! Did I have to stop several times? Yes! Did I almost fall backwards? Yes! I may have even crawled at one point. Still, I felt like "The Boss!" I finished the race at 2 hours 6 minutes, 47 seconds, and I couldn't wait to run it again! 

Making my way up Upper Walking Boss
This year, my goal was to PR (personal record) at two hours, but I told myself I'd be happy with the same time as last year’s because my ultramarathon schedule didn't give me much time to run on mountains. I thought running two ultras three weeks apart, with the last race happening just one month before LMR, would have prepared me. Boy was I wrong. Less than a mile up, my legs cramped, my back spasmed, my whole body screamed: "Why are you doing this to me?" There was nothing I could do, except keep on climbing up...

Up... 

UP! 

Running down was so much fun!
Once my pain leveled off to a dull throb, I was able to focus on the positives. The views still amazed me, and despite other runners complaining about the brutal heat, I noticed I didn't feel sticky or swampy. My clothes stayed dry, and my headband wicked away sweat so my sunscreen didn't drip into my eyes. Last year, I was so sweaty and gross, I had to jump in the river to cool off immediately after the race. But this year, I was completely dry before I even started running back down the mountain. I was able to enjoy the after party, which I had missed last year.

I'm glad IllumiNITE had my back, even if I was undertrained. It's good to know their clothing keeps me dry and cool in all environments. Plus, I feel so much safer running in reflective apparel. I once got lost for more than an hour on a mountain I have never been on before. I was alone with no map, no cell service, and no idea where I was or where to go. I couldn’t even figure out where I made the wrong turn during the race! It was the scariest thing ever (a story for another time!)! But now that I've found IllumiNITE, I know that if I ever get lost again, I'll be easily found when a search crew's flashlights illuminate my clothing! But don’t take my word for it. Try IllumiNITE for yourself. Use discount code Sera15 for 15% off your entire order!

But I digress.

At the top of Loon Mountain!
Back to LMR. It’s humbling to say that I finished at 2 hours, 18 minutes, 35 seconds. It’s even more humbling that the first elite male runner passed me on Upper Walking Boss, despite starting 1 hour, 15 minutes after the women—and even more humbling that he effortlessly said, “Good work, Ladies,” as he jogged past.

So Loon Mountain Race, I ask of you, “Who’s The Boss?” You may have won this year, but I'm coming back for you!


What mountains do you like to run?! Comment below.

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